Do you feel lost about what to do and the how's and when's? ...Perfect, join us for:
Pressure & Priorities
Creating More Space in Your Day
When your life feels cramped, crowded and depleted, you need more time and more space. Only powerful and extraordinary techniques can help you. Here is where you learn them. Right here, right now!
• Discover the Loopholes in the Laws of Time
• Learn to apply physics, physiology and pranic science for overwhelm
• Stop the excuses and start getting things done
• Never Feel Rushed & Overwhelmed Again!
- Date: Thursday, October 13th 7:00 pm - 9:30 pm
- Tuition: $35
- Location: Alive and Healthy Institute
14114 Dallas Parkway, Suite 260
Dallas, Texas 75254
Registration Required: Contact Alive and Healthy online to reserve your seat, please email Blair Lewis, Blair@AliveandHealthy.com or call toll-free 1-888-414-9500.
Old Fashion Yoga
Each class will start with Sanskrit instruction in slokas and sutras to advance your practice and deepen your foundations of yoga science and tantra. This will be followed by a lecture and discussion on the day's topic and concludes with a practicum to ignite your home practice of the material.
- Sunday's • 9-11am
- Please email for location: Blair@AliveandHealthy.com
Group Meditation Practice
It is said in a beginner's mind there are many possibilities, but in an expert's there are few. Join beginners and advanced meditators for a quiet evening of group meditation. All traditions are welcome to join in the silence of inner stillness.
- The First Thursday of Each Month
September 1st, October 6th, November 3rd - 7:00 - 8:30pm
- Love Offering - by donation only
- Advanced Registration Encouraged: Please email Blair Lewis
Blair@AliveandHealthy.com
About Alive & Healthy
Alive & Healthy is a non-profit group providing classes and services on holistic health, Ayurveda and the science of yoga located in Dallas, Texas. Our focus is on proactive prevention and sustainable solutions. We provide educational health consultations for individuals of all ages on how to use homeopathy, nutrition and stress management techniques to prevent and resolve many chronic health issues.
"The lifestyle and skill-sets that foster happiness- The Happiness Revolution, 2007
will simultaneously foster health and rejuvenation."
Modern research today is building a bridge between yoga science, nutrition, psychotherapy and the science of neuroplasticity (the knowledge and skills of how the mind and emotions influence our brain's functions and focus). We are honored to be pioneers in this new era of healing. These new and powerful revelations have dramatically increased our abilities to help our clients.
Schedule an appointment today
Please schedule a time for your private consult in person or by telephone. For easy directions & map to our offices, please visit the Contact Us page.