URBAN DETOX 2008 in Dallas, Texas

URBAN DETOX 2008
with Kendall Inman
and Blair Lewis

DATE: February 9, 2008
TIME: 1:00pm - 4:00pm
LOCATION: Sammons Center for the Arts
PRICE: $75

Get a jump start on your year! Join us for an amazing master class taught by Kendall Inman and Blair Lewis. This class is specifically designed to offer each participant information, inspiration and insight to cleanse the body, ignite the fire of digestion and remove old stagnant energy.

Blair will start this class off with a discussion on detox diets and menu planning. With his extensive background in medicine and nutrition, you will learn the yogic secrets of healthy living. You will learn how to safely and thoroughly cleanse your entire system and reevaluate the way you approach your diet and health. You will have the option to start a simple eight-day cleanse at this class.

To support this simple digestive cleanse, Kendall will then teach you a tantric method of purifying the lymph channels to allow your inner radiance to rise to your skin. This vinyasa flow yoga class will be sequenced, specifically designed to stimulate and purify the internal organs, increase respiration and circulation and improve digestion. Prepare to heat up from the inside out with her breathing exercises, sun salutations A and B, and twisting poses. These asanas will further assist your body to detoxify, purify, and re-gain an inner balance of the pranas and metabolism.

Each participant will receive a copy of Blair’s newest book, The Happiness Revolution.

ADDITIONAL INFORMATION:
For any additional questions on this or other events, please contact Living Yoga Dallas at 214-366-2217 or email info@livingyogadallas.com.

Blair Lewis will also be available February 7th and 8th for private health consultation. Please call 570-251-8592 for fees and available appointment times.

WHAT TO BRING:
A well rested and well hydrated body; an open mind, body and spirit.
Your own yoga mat, towel and any props that you utilize in your practice.
Please bring your own bottled water.

LODGING:
There is no lodging or meals provided for this weekend. Visit our Resources section for hotel recommendations with special rates for Living Yoga Dallas workshop participants.

LOCATION:
Sammons Center for the Arts
3630 Harry Hines Boulevard
Dallas, Texas 75219
Phone: 214-520-7788

CANCELLATION POLICY:
Due to the special nature of this workshop, no refunds are available.
Click here to review our full event policies.