Tools for Happiness
Many people do not know where to turn nor what to do to become healthier and happier. Some are hesitant to take powerful medications and others cannot continue to use their medications because of side effects and complications. We are the bridge builders between the world of prescription medicines and holistic health.
The Alive & Healthy Institute provides the link between modern science and ancient therapies for your mind and body. We promote therapies that simultaneously benefit the mind and body, and minimize the risk of side-effects.
Holistic care is comprehensive and practical. We acknowledge the powerful influence that emotions have on the immune system and the healing process. Our methods and therapies can safely help you become happier and healthier at every level.
My favorite treatment options include:
- Homeopathy
Homeopathic remedies are very safe and powerful. They can be selected for acute conditions, but are also the most powerful tools I have ever seen to resolve long term ailments of both the mind and body. It is one of my strongest areas of expertise. - Nutrition
We are what we eat. When I help parents modify their child's diet, the rewards are amazing and long lasting. We should definitely talk about food, but maybe not at the first visit. - Structural Alignment
The body is your vehicle and just like your automobile, it should be comfortable, reliable and get you where you want to go. From osteopathy to hatha yoga, there are many options here to use if we need them. - Cleansing and Detoxing
If your body is filled with the metabolic souvenirs of poor diet choices and environmental toxins, then you can learn how to safely and gradually clean up your internal milieu. It feels good to let go of the past. - Stress Management
This is the creme de la creme of healing. Stress means "any situation in which you hold your breath." Once you start regularly holding your breath (unconsciously - unnoticed by you), then your blood pressure gradually increases, your bowel habits worsen, and your mood becomes much less friendly. The word disease means "dis - ease" - a lack of ease or comfort. When your body, breath and mind are not at ease, unlimited numbers of stress related diseases begin to grow in your mind and body. You can learn to prevent and resolve these ailments. I call this "stress management training" but it may look more like psychotherapy, yoga, common sense and outrageous laughter. You will definitely learn to laugh at your life and relationships in a really kind and funny way! Did you know that one definition of relaxation is "to pass a stool?" Laxation and laxative have the same root word. I will teach you how to relax and in doing so, you will let go of a lot of your physical and emotional "doo-doo." Got it? - Information and Educational Options
Finally... books, videos, CD's, lectures, DVD's, workshops, and more - this is the best way to stay healthy. Study it, learn it, share it, enjoy it, get fascinated by it. I am the author of several books, but your library has a zillion books! I would love to share with you my book lists and movie lists that may be the best way to introduce your husband or your teenager to some healthier options in an inspired manner.
Scheduling an appointment
To request a consultation, please call
The Alive and Healthy Office at 1-888-414-9500
Availability is by appointment only. For our office hours and easy directions & map to our location here in Dallas, TX - please visit the Contact Us page.
PLEASE NOTE: Mr. Lewis only sees clients as a consultant. His fees and visits are not covered by health insurance nor any third party reimbursement program.