To register for classes, please call Judy at Alive and Healthy, (214) 405-0838, or email her at: Judy@AliveandHealthy.com
“…for there is nothing either good or bad but thinking makes it so.”
(Hamlet Act 2, Scene 2)
by Blair Lewis • September 30, 2009
“The lifestyle and skill-sets that foster happiness will simultaneously foster health and rejuvenation.”
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The Alive and Healthy Institute, located in Dallas, TX, believes that life continually offers us opportunities for self-transformation that can lead to higher levels of self-understanding and service. We teach the tools and techniques that have been passed on by our forefathers to stay healthy mentally, emotionally and physically.
Click here to learn more about our health consultations and treatment plans.
For executives, baby-boomers and spiritual seekers, this may be the first real guidebook on happiness and rejuvenation for the 21st century. Trained by yogis, pandits and swamis for over 30 years, Blair takes us on a journey with his patients and teachers to find a lifestyle and personal philosophy for lasting happiness.
Get your copy of the new addition here, direct from the author.
Blair begins by exploring a series of traits that happy people possess: quietude, self-restraint, endurance, disinterest in worldly charms, freedom from conflicts and distractions, and desire for happiness. He then offers a trove of natural tools that help us foster these traits in our own lives.
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