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To register for classes or request a consultation, please call The Alive and Healthy Institute at 1-888-414-9500, or email at: Blair@AliveandHealthy.com

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Helpful Thoughts by Dr. Shapiro

If you deny me, I will come back.

I am your thoughts and I’ll cut you no slack.

Millions in numbers are me and my friends.

We fill up your noggin from end-to-end.

Your equating us with “good” or “bad” allows us to last,

And allows us to replay for you all of the past.

As you fall victim to your very own mind,

We’re not taking the blame for your self-made bind.

But if you knew how the mind works & didn’t let it run astray,

Then the fun we have tormenting you, would simply go away.

Jordan Shapiro, MD is a physician completing his Pediatric Residency at the University of Cincinnati and a long time staff member of Alive and Healthy. He is a life long student of meditation and an avid traveler to plains of suffering all over the world — serving those most downtrodden in any manner possible.

- Helpful Thoughts from Dr. Shapiro

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Alive & Healthy Blog > Healthcare > An Experiment

An Experiment

by Theresa Oswald, MD • November 11, 2009

There is so much debate about health care reform and much political posturing. The problem, from my viewpoint, is that the conceptual framework they are using for the basis of change is itself catastrophically broken. I am not really interested in health care reform.

I am interested in health care transformation. While healthcare reform seems like a daunting task of immense proportion; healthcare transformation involves each person evaluating their own health and reclaiming their body’s innate power to heal and to be healthy. Have we forgotten the immense power our bodies have to heal?

Our bodies know exactly what to do to mend our skin after a cut. Vast arrays of chemical reactions are occurring within us daily to keep our internal ecosystem in balance. When given the needed ingredients; fresh whole food, clean water, rest, shelter and a clear and calm mind, our bodies can do amazing feats to maintain balance and repair any damage.

How about an experiment of health care transformation where you are the captain of your own health care team, knowing we all come outfitted with all the needed equipment?

I feel Happiness Revolution in the air as we all are empowered to treat ourselves and our health with tender, loving care.

Blair Lewis

The Alive and Healthy Institute, located in Dallas, TX, believes that life continually offers us opportunities for self-transformation that can lead to higher levels of self-understanding and service. We teach the tools and techniques that have been passed on by our forefathers to stay healthy mentally, emotionally and physically.

Click here to learn more about our health consultations and treatment plans.

The Happiness Revolution

For executives, baby-boomers and spiritual seekers, this may be the first real guidebook on happiness and rejuvenation for the 21st century. Trained by yogis, pandits and swamis for over 30 years, Blair takes us on a journey with his patients and teachers to find a lifestyle and personal philosophy for lasting happiness.

Get your copy of the new addition here, direct from the author.

Happiness The Real Medicine

Blair begins by exploring a series of traits that happy people possess: quietude, self-restraint, endurance, disinterest in worldly charms, freedom from conflicts and distractions, and desire for happiness. He then offers a trove of natural tools that help us foster these traits in our own lives.

Grab yourself a copy today!