RSS via Email:

Staff Members

To register for classes or request a consultation, please call The Alive and Healthy Institute at 1-888-414-9500, or email at: Blair@AliveandHealthy.com

 

...view all posts

Two roads diverged in a wood, and I–

I took the one less traveled by,

And that has made all the difference.

from “The Road Not Taken”

- Robert Frost

 
...view all quotes

Dallas Texas | Homeopathy Seminars | Holistic and Homeopathic Workshops | Dallas, Texas | Urban Detox | Alive and Healthy Institute

Yogic Relaxation – The Inward Journey Home

by Blair Lewis • September 2, 2010

It is time to come home, to yourself, to collect the scattered pieces of our lives and learn how to gain deep rest under the guidance of an expert holistic physician and yogini, Theresa Oswald, MD. She is Dallas’ newest holistic doctor and meditation teacher. Dr. Terri will teach both the philosophy and technique of profound relaxation while sharing the medical benefits of this life-changing skill.

Please come prepared to rest and renew your body, breath and mind. Pillows, mats and blankets are strongly encouraged.

 
Leave a Reply

You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

By submitting a comment here you grant Alive and Healthy Institute a perpetual license to reproduce your words and name/web site in attribution. Inappropriate or irrelevant comments will be removed at an admin's discretion.

Blair Lewis, Alive and Healthy Institute, Dallas Texas



Blair Lewis

The Alive and Healthy Institute, located in Dallas, TX, believes that life continually offers us opportunities for self-transformation that can lead to higher levels of self-understanding and service. We teach the tools and techniques that have been passed on by our forefathers to stay healthy mentally, emotionally and physically.

Click here to learn more about our health consultations and treatment plans.

The Happiness Revolution by Blair Lewis



The Happiness Revolution

For executives, baby-boomers and spiritual seekers, this may be the first real guidebook on happiness and rejuvenation for the 21st century. Trained by yogis, pandits and swamis for over 30 years, Blair takes us on a journey with his patients and teachers to find a lifestyle and personal philosophy for lasting happiness.

Get your copy of the new addition here, direct from the author.

Happiness: The Real Medicine and How it Works by Blair Lewis



Happiness The Real Medicine

Blair begins by exploring a series of traits that happy people possess: quietude, self-restraint, endurance, disinterest in worldly charms, freedom from conflicts and distractions, and desire for happiness. He then offers a trove of natural tools that help us foster these traits in our own lives.

Grab yourself a copy today!