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Helpful Thoughts by Dr. Shapiro

If you deny me, I will come back.

I am your thoughts and I’ll cut you no slack.

Millions in numbers are me and my friends.

We fill up your noggin from end-to-end.

Your equating us with “good” or “bad” allows us to last,

And allows us to replay for you all of the past.

As you fall victim to your very own mind,

We’re not taking the blame for your self-made bind.

But if you knew how the mind works & didn’t let it run astray,

Then the fun we have tormenting you, would simply go away.

Jordan Shapiro, MD is a physician completing his Pediatric Residency at the University of Cincinnati and a long time staff member of Alive and Healthy. He is a life long student of meditation and an avid traveler to plains of suffering all over the world — serving those most downtrodden in any manner possible.

- Helpful Thoughts from Dr. Shapiro

 
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Dallas Texas | Homeopathy Seminars | Holistic and Homeopathic Workshops | Dallas, Texas | Urban Detox | Alive and Healthy Institute

Why We Fight – a Memorial Day Weekend Special Event

by Blair Lewis • May 27, 2011

Old Fashion Yoga on Sunday May 29th at 9 am — 11 am

Why We Fight – a Memorial Day Weekend Special Event

This Sunday we will devote the entire two hours of Old Fashion Yoga to the practices and philosophies of creating a lasting peace.  The first 14 registrants will receive a free copy of the book Why We Fight – yoga practices for lasting peace” by Pandit Rajmani Tigunait.

We will view war through the eyes of Guru Gobind Singh, the 10th Sikh guru and his famous student Banda Singh Bahadur and share in their famous dialogue about the mis-use of non-violence.  Then we will peer through the eyes of Arjuna and Krishna as they debate war in the Bhagavad Gita.

We will close with yogic and tantric practices for establishing a lasting peace within ourselves and in the hearts of those with whom we live and work.

A great Sunday morning of technique and fellowship.

Tuition: Old Fashion Yoga has a suggested love offering of $20 per person or $30 per household.  However, everyone one is welcome regardless of their ability to pay.

Those seeking a delicious cup of chai must RSVP and arrive by 8:50 am.  Thank you.

Location: please email us for the location and directions.  Use Blair (at) aliveandhealthy (dot) com

Please join us.  Happy Holidays!

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The Happiness Revolution by Blair Lewis



The Happiness Revolution

For executives, baby-boomers and spiritual seekers, this may be the first real guidebook on happiness and rejuvenation for the 21st century. Trained by yogis, pandits and swamis for over 30 years, Blair takes us on a journey with his patients and teachers to find a lifestyle and personal philosophy for lasting happiness.

Get your copy of the new addition here, direct from the author.

Happiness: The Real Medicine and How it Works by Blair Lewis



Happiness The Real Medicine

Blair begins by exploring a series of traits that happy people possess: quietude, self-restraint, endurance, disinterest in worldly charms, freedom from conflicts and distractions, and desire for happiness. He then offers a trove of natural tools that help us foster these traits in our own lives.

Grab yourself a copy today!