December 10 Seminars at Blue Sky in Grafton, WI
by Blair Lewis • December 2, 2011
The Science of Happiness & How to Be Your Own Psychotherapist
– December 10th at Blue Sky in Grafton
Happy Holiday Greetings! I hope your Thanksgiving gatherings were filled with friends and family dining together. I am happy to announce that I will be back at Blue Sky’s Grafton campus for four days in December.
On Saturday morning, December 10th, I have two new seminars for you and, again, they are free (if you wish). Please join me for The Science of Happiness and stay for How to Be Your Own Psychotherapist.
As a thank-you for your kind support and interest in holistic care, both seminars are by donation only. If you are financially strapped these days, please come for free.
Details in just a moment…
I will be available to meet with you and your family for private consultations at Blue Sky’s School of Massage in Grafton:
• Friday, December 9th, 2 pm – 6:30 pm
• Saturday, December 10th, 2:30 pm – 6:30 pm – remember, I have two great seminars for you on Saturday morning (see below)
• Sunday, December 11th, 2 pm – 6:30 pm
• Monday, December 12th, 3 pm – 6:30 pm
Please email me to schedule an appointment.
The Science of Happiness — 9:00 – 10:30 am on Saturday, December 10th
A happy person is clear, tranquil and humble; and whose family shows that they can live together with diversity – diverse views, thoughts, and inclinations – all under the same roof.
This seminar will help you learn:
• The Art and Science of Inner Kindness –how to be kind to yourself in all situations and circumstances.
• How to greet Honor & Insult, Loss & Gain equally. This is the antidote to self-condemnation; a skill to share with your family and colleagues.
• To understand that the greatest of all friends is within you.
Fee: By Donation Only, Suggested Love Offering is $25 per person, $35 per family.
Date and Time: Saturday, December 10th, 9:00 – 10:30 am at Blue Sky in Grafton
How to Be Your Own Psychotherapist — 11:00 am – 12:00 noon on Saturday, December 10th
It seems that this world is not for the weak and meek. It is the energetic, vibrant , strong, healthy, powerful people who feel entitled to achieve. And according to all accounts, they do just that. They achieve their goals.
We call them the fortunate few. We all want to join them. So, what causes us to sabotage our own best efforts? What stops us from joining the ‘fortunate few?’
The Sages say that self-condemnation (identifying yourself with your mistakes) is the root cause of our problems. Once you condemn yourself, you lose your self-respect and this leads to self-hatred. Later, you will project your self-hatred onto others and then you will start to isolate yourself from others. Isolation comes from falsely thinking that others know our weaknesses and condemn us. How to Be Your Own Psychotherapist is a fun filled hour of stories and strategies of how to work with your mind and relationships. I will introduce you to ancient, time tested methods on how to counsel and train your mind to be your friend.
• Learn how to use a working schematic of the mind, breath, body & senses
• Understand the source and trigger of impulses and urges
• To achieve mastery over our mind’s inconsistencies, we must transform our attitude towards our mind. We will discuss three powerful ways to transform your attitude today.
Fee: By Donation Only, Suggested Love Offering is $15 per person, $25 per family.
Date and Time: Saturday, December 10th, 11:00 am – 12:00 noon at Blue Sky in Grafton.
I hope you can join me on Saturday morning for these presentations. It will be a fun and interactive time with loads of new ideas and stories.
As always, I most certainly welcome you to make a private appointment so we can discuss how to apply this knowledge to benefit you and your family.
To help you reserve your spot today, please email me today.
If you have questions, please call Alive and Healthy and leave us a message.
I look forward to seeing you real soon!
Happy Winter Holidays to you and yours,
Blair Lewis
Blue Sky School of Massage in Grafton
350 Double Tree Lane
Grafton, WI 53024
(Near the Family Farm on Port Washington Road, between Hwy. 60 and Hwy. C.)
Directions to Blue Sky are online
Helpful Thoughts from Dr. Shapiro
by Blair Lewis • August 31, 2011
Helpful Thoughts by Dr. Shapiro
If you deny me, I will come back.
I am your thoughts and I’ll cut you no slack.
Millions in numbers are me and my friends.
We fill up your noggin from end-to-end.
Your equating us with “good” or “bad” allows us to last,
And allows us to replay for you all of the past.
As you fall victim to your very own mind,
We’re not taking the blame for your self-made bind.
But if you knew how the mind works & didn’t let it run astray,
Then the fun we have tormenting you, would simply go away.
Jordan Shapiro, MD is a physician completing his Pediatric Residency at the University of Cincinnati and a long time staff member of Alive and Healthy. He is a life long student of meditation and an avid traveler to plains of suffering all over the world — serving those most downtrodden in any manner possible.
Contemplation & Relaxation — new class
by Blair Lewis • August 30, 2011
Contemplation & Relaxation – Pondering the Present and Relaxing Past the Past
This two-part class will provide you with valuable insights into how to frame your life in a manner that inspires and steadies your view of yourself and your world.
“Contemplation is not a skill limited to the spiritual seeker, rather it is an essential skill for every man, woman and child.” — page 250, The Happiness Revolution
For over 30 years people have come to me complaining about their mind harassing them. At first they did not realize what it was, they thought it was their neighbor, child, boss, or spouse. I taught them powerful, quick-acting methods to discover the truth, for the problem was their mind and the cure is contemplation. Transforming the mind from foe to friend is possible for everyone.
Jubilant with their discovery, they knew their nemesis…. but now, what to do? They needed to cleanse their mind of harassing behaviors, but the source was unconscious. How do you fix something you aren’t even aware of? The answer is: align yourself with the deeper forces of the unconscious and learn to cultivate & refine them. There is a type of relaxation that cleanses the mind, I call it, “Relaxing Past the Past.” It is easy to learn and easy to practice.
Contemplation allows you the time and the space to sort out distractions and make powerful life-changing decisions. Relaxation can interrupt the flow of power that keeps you doubting and missing opportunities. Get your mind on your side and live your life.
“Contemplation hones and refines your ability to listen to your conscience.”
– page 254, The Happiness Revolution
Instructors: Blair Lewis, author of The Happiness Revolution and Theresa Oswald, MD
Part One: Thursday, Sept 8, 7-9 pm
Part Two: Thursday, Sept 15th, 7-9 pm
Fee: $49 per person – or – $79 per household
Bring: Pen and notepaper; a curious mind; a desire to be a little philosophical & very relaxed.
Location: Ask for location and directionx
Conquering Fear on Labor Day
by Blair Lewis • August 22, 2011
The Dallas – Fort Worth Free Day of Yoga is Monday, September 5, 2011
This year we will be offering two classes of principles and techniques to overcome fear and stress.
Join Anne Schanz, PhD, Theresa Oswald, MD, and Pandit Blair Lewis for a dynamic afternoon of fun, fellowship and freedom from fear. And it is free!
Part One
Conquering Fear – consciousness yoga in action. Unveil the effects of unconscious roles we play in everyday life with Anne Schanz PhD a holistic counselor and expert in yoga psychology. Get first hand experience of the mind body connection and what it can do for you with avid yogini and integrative physician Theresa Oswald MD.
12:30 – 1:45pm on Monday, September 5, Labor Day
What to Bring: Pen, paper and an open mind. Be prepared to laugh, learn and grow!
Part Two
Conquering Fear – consciousness yoga in action. See the endless possibilities of befriending your mind with Blair Lewis, Pandit of the Himalayan Tradition and ardent yoga student/teacher for 30 years. Harness your closest ally in conquering fear; your breath. Explore practical pranayama with avid yogini and integrative physician Theresa Oswald MD.
2:00 – 3:15pm on Monday, September 5, Labor Day
What to Bring: Pen, paper and an open mind. Be prepared to laugh, learn and grow!
Both classes will be held off campus at the:
Center for Spiritual Living
4801 Spring Valley, Suite 115
Dallas, Texas 75244
To Reserve Your Seat: Please email us at Terri@aliveandhealthy.com
Everyone is Welcome! Both classes are free of charge. Love offerings are welcome.
Now is the Time to Conquer Fear
by Blair Lewis • July 18, 2011
On Tuesday evening, July 26th, the Dallas-Fort Worth community has a rare and illuminating opportunity to meet a world-renowned scholar and humanitarian – Pandit Rajmanit Tigunait, Ph.D. His topic will be: Conquering Fear, the Science of Self-Transformation. The following excerpt from his most recent book, The Pursuit of Power and Freedom: Katha Upanishad, clearly illustrates the importance of his upcoming topic:
“As spiritual scientists, the sages of the Himalayas were interested in discovering the anatomy of health and happiness, stamina and weakness, and joy and grief. In an attempt to find lasting peace, they tried to understand the source of fear and the way to eliminate it once and for all. Their limitless appetite for unveiling the mysteries of life enabled them to invest all their resources – physical, mental and spiritual. This gave them access to a world filled with infinite possibilities – a world beyond our normal understanding.”
“All of us want to be happy. In search of happiness, we are continually adding new nuances in the fields of science and technology, religion and politics, and trade and commerce. Experience tells us that the more we possess, the more fearful we become, and yet our desire for power and possessions forces us to exhaust all our energies acquiring everything possible. On the one hand, we want to be happy. On the other hand, we do not want to let go of that which makes us miserable. And yet we fail to see why we are caught between wanting and not wanting, freedom and bondage.”
Pandit Tigunait will share the techniques and insights that he has gleaned from a lifetime of study and commitment to helping individuals and families overcome fear, doubt and anger. His presentation will delight you with a wonderful blend of wisdom, humor and humility. He will be speaking at the Center for Spiritual Living in North Dallas. Details are online at: www.AliveandHealthy.com
The Biography of Pandit Tigunait
The spiritual head of the Himalayan Institute, Pandit Rajmani Tigunait, Ph.D. is the successor of Swami Rama of the Himalayas. Lecturing and teaching world-wide for more than 30 years, he is the author of fourteen books including his autobiography Touched by Fire: The Ongoing Journey of a Spiritual Seeker and the best-selling At the Eleventh Hour: The Biography of Swami Rama, and is a regular contributor to Yoga International magazine.
Pandit Tigunait holds two doctorates: one in Sanskrit from the University of Allahabad in India, and another in Oriental Studies from the University of Pennsylvania. Family tradition gave Pandit Tigunait access to a vast range of spiritual wisdom preserved in both the written and oral traditions. Before meeting his master, Pandit Tigunait studied Sanskrit, the language of the ancient scriptures of India ; Pali, the language of Buddhist scriptures; Prakrit, the language of Jaina scriptures; and Zend-Avesta, the language of the Zorastrian tradition. In 1976, Swami Rama ordained Pandit Tigunait into the 5,000-year-old lineage of the Himalayan masters.
While living in the world with his wife and two children, Pandit Tigunait walks in the footsteps of his master — he writes, teaches, guides and administers the work and mission of the Himalayan Institute, a multi-national humanitarian organization, while joyfully maintaining his personal commitment to his spiritual pursuits.
“Live in the world, and yet remain above it. Find a balance between the sacred and mundane, and between worldly success and inner fulfillment. There is a way to find freedom in this world, you do not need to try to find freedom from this world.” – these are the core teachings of the Himalayan sages.
Conquering Fear — The Science of Self-Transformation
An Evening with Pandit Rajmani Tigunait, Ph.D., the Spiritual Head of the Himalayan Institute
Tuesday Evening, July 26th, from 7:00 – 9:00 pm
Location: Center for Spiritual Living, 4801 Spring Valley, Suite 115, Dallas, Texas 75244
Fee: By Donation Only, Suggested Love Offering is $15
Conquering Fear — A Special Evening with Pandit Tigunait in Dallas
by Blair Lewis • July 7, 2011
Conquering Fear — The Science of Self-Transformation
An Evening with Pandit Rajmani Tigunait, Ph.D., the Spiritual Head of the Himalayan Institute
Tuesday Evening, July 26th from 7:00 – 9:00 pm
Location: Center for Spiritual Living, 4801 Spring Valley, Suite 115, Dallas, Texas 75244
Fee: By Donation Only, Suggested Love Offering is $15
For Reserved Seating (which is strongly encouraged), please contact: Jill Pickett at 469-544-4823 or email Jill@aliveandhealthy.com
Pandit Tigunait will help you learn to:
• Understand the source of fear — the source of fear and doubt can be known and understood.
• Transform fear and self-demeaning habits by retraining your mind to hear and heed the voice of the heart.
• Apply the science of self-transformation — for your personal growth, worldly success and lasting relationships.
Pandit Rajmani Tigunait, Ph.D., the spiritual head of the Himalayan Institute, is the successor of Swami Rama of the Himalayas. Lecturing and teaching worldwide for over 25 years, he is the author of fourteen books, including his autobiography Touched by Fire: The Ongoing Journey of a Spiritual Seeker and the best-selling At the Eleventh Hour: The Biography of Swami Rama, and is a regular contributor to Yoga International magazine.
Pandit Tigunait holds two doctorates: one in Sanskrit from the University of Allahabad in India, and another in Oriental Studies from the University of Pennsylvania. Family tradition gave Pandit Tigunait access to a vast range of spiritual wisdom preserved in both the written and oral traditions. Before meeting his master, Pandit Tigunait studied Sanskrit, the language of the ancient scriptures of India, as well as the languages of the Buddhist, Jaina, and Zoroastrian traditions. In 1976, Swami Rama ordained Pandit Tigunait into the 5,000-year-old lineage of the Himalayan Masters.
Looking for the light switch in my mind
by Blair Lewis • January 15, 2011
Today I sat observing my mind.
Constantly, I had to start over.
Every time the mind projected a fantasy, I got engrossed and believed it to be real. So real that I did not want to leave before it was over.
I started again.
The movie screen of my mind flickered with full-length feature films, some brief vignettes, and trailers of coming attractions.
My body flinched and shuddered during the scary parts, my emotions were in full play.
It was so realistic, but in truth, it was pure fantasy and historical fiction.
It was quite a scene.
Consider how powerfully the images of the mind influence our self-confidence, our physical and mental health, and our relationships with others….and especially our relationship with ourselves.
And most of these images in our mind play out at an unconscious or pre-conscious level, thus we make decisions without knowing the source of our likes and dislikes.
We reach out for the comfort foods, drinks or cigarettes without knowing why we feel the need to be comforted.
This condition is popular and common.
For thirty-seven years I have been training to be a Seer – one who can see through the mirage of the mind; one who can see what lies beyond the mind.
This can only be done with a clear, calm and tranquil mind; without this, we will believe the movies until the lights go on.
We must stop complaining about the show and look for the light switch.
Did someone just yell, “Found it!”?
Things we need to remember
by Blair Lewis • January 14, 2011
Things we all need to remember:
Our mind lies a lot.
Our sensory perceptions are not very accurate and are easily influenced by foods and feelings.
Memories are changed every time we remember them.
Thus, our impressions may be faulty, they could even be lies.
So who really knows what happened in the past?
Most likely we are living lies that we believe…
…someone likes me
…someone hates me
…someone thinks this about me
…someone thinks this about them
If the lies we believe are kind, life is good.
If the lies we believe are cruel, life is hard.
Believe the kind ones until there is nothing left but kindness.
Yoga’s view of depression & its cure
by Blair Lewis • January 14, 2011
Even a normal person is still incomplete according to yoga psychology. Yoga can definitely be therapeutic for the sick, however it also goes well beyond the state of merely being normal and healthy. Yoga science points out the way to a state of happiness that daily life can never disturb. The quest for a resilient form of happiness brings people to eventually find a teacher – a teacher of yoga.
Tagore tells a beautiful story that illustrates the universality of yoga, “once I met two ascetics of a certain religious sect in a village of Bengal.”
“Can you tell me,” I asked them “wherein lies the special features of your religion?” One of them hesitated for a moment and answered, “It is difficult to define that.” The other said, “no, it is quite simple. We hold that we have first of all to know our own soul under the guidance of our spiritual teacher. And when we have done that we can find him, who is the Supreme Soul, within us.”
“Why don’t you preach your doctrine to all the people of the world?” I asked.
“Whoever feels thirsty will of himself come to the river,” was his reply.
“But then, do you find it so? Are they coming?” I asked.
The man gave a gentle smile and with an assurance that had not the least tinge of impatience or anxiety, he said, “they must come, one and all.”
Tagore’s story illustrates the phases of yoga science and man’s inherent urge for a lasting happiness. When all of us are thirsty enough, we will seek out the beverage of our choice. Eventually the beverage of choice is the same for all – unity. A consistent lack of union will spiral us down into depression and loneliness.
Yoga views depression as the disappearance of the essential delight of being alive. This definition of depression declares that there is a wonderment to life revealing yoga’s opinion of the nature of the human. According to yoga science, depression owes it origin to either the loss of or lack of recognition of one’s essential nature. Accordingly, yoga professes that such depression can only be cured by the emergence of a unified consciousness. As long as we feel cut-off and separate from consciousness — the loving gentle voice of our conscience — we also feel cutoff from others. This insolent alienation makes us feel suspicious of others or abandoned by others.
If we are not connected within, we cannot see unity in the outside world. Unfortunately, we busy ourselves trying to re-establish our external connections with others without reestablishing our sacred link with our own conscience. Due to this error, we fail to find satisfaction in the fellowship that we so desperately want to create.
Yoga purports, “Know thyself and find thyself and then you will have fellowship with all.” Depression cannot exist without alienation. Yoga, being the science of unity, cures every form of alienation in a systematic and successful way.
Unconditional Love
by Anne Schanz, Ph.D., LPC • November 11, 2010
What a concept! Love with no conditions. This has confused me for most of my life. My notions of love are so embedded into relationships that I didn’t really understand how such a thing might exist–except from God, but not among us mortals.
Recently, another jarring ‘what if’ has come to me.
What if ALL LOVE is unconditional? That set my mind reeling.
—Well, let’s look at this. If all love is unconditional what about all the relationship issues? What about all these different kinds of love relationships: romantic, agape, friendship, pets, etc?
What if love is love, and it exists separate from the giver and receiver? What if it really has NOTHING to do with relationships at all?
OMG! Now, my synapses are popping.
When do I FEEL love? I feel love when I am in a certain state of being. It is associated with feeling warm, calm, happy, joyful, excited– an endless array of expansive feelings.
Are these expansive feelings really about what I am doing or what another is doing for me? Hummmm. I have been conditioned by association to believe that is true.
When I am feeling these feelings I do certain behaviors which are loving. Are my behaviors love? No, they result from my being in the state of love.
How did I get to the state of LOVE? I assumed that someone else evoked it or put me there, but is that true? Can I put MYSELF there? Am I really in charge of feeling love(d)?
When I focus on certain thoughts/images I can put myself there. When I act lovingly toward others, I put myself there. AM I IN CHARGE OF MY FEELING LOVED?
Yes, I believe I am.
So then, what my spouse, child, brother, sister, mother, father, uncle, aunt, friend, co-worker, enemy does or does not do— DOES NOT control when or how I feel love(d)?
I can feel love(d) regardless of what others say, feel or do? I have unconditional love at my own discretion, anytime? WOW! That changes everything.
Then, I can conclude that my relationships are entirely separate from feeling love/loved? Relationships are just ‘contractual’ arrangements for reciprocation of services/behaviors. Dealing with relationships is just a negotiation for services/behaviors with no impact on my feeling love(d) or not?
This changes everything.
Radical Self Acceptance Series
by Blair Lewis • November 7, 2010
- Tuesday, January 4
- This Series of 4 classes is offered each month.
- 7:00 – 9:00pm
- Instructor: Dr. Anne Schanz, PhD
Discover the unconscious roots of recurrent situations and patterns in your life that are keeping you from having the life you want and deserve. This very effective model of therapy will help you to gain freedom from these unconscious beliefs about yourself starting from the very first session.
If you are ready to finally to let go of that which does not serve you and move on in your life with self-acceptance and understanding, then this is the class for you!
Radical Self Acceptance Series
by Blair Lewis • November 7, 2010
- Thursday, January 6
- This Series of 4 classes is offered each month.
- 11:00 – 1:00pm
- Instructor: Dr. Anne Schanz, PhD
Discover the unconscious roots of recurrent situations and patterns in your life that are keeping you from having the life you want and deserve. This very effective model of therapy will help you to gain freedom from these unconscious beliefs about yourself starting from the very first session.
If you are ready to finally to let go of that which does not serve you and move on in your life with self-acceptance and understanding, then this is the class for you!
Self Acceptance
by Anne Schanz, Ph.D., LPC • November 6, 2010
Self Acceptance is very tricky. Our usual approach is to embark on goals to change the parts of Self that we don’t want or like. This will never work.
By identifying those things we don’t want or like, we are rejecting (part of) Self. It makes no sense at all that we will reach Acceptance of Self through Rejection of Self. Therefore, we must ACCEPT ALL OF SELF.
WOW! That sounds completely backwards in this self help, fix it, make it go away culture. But, what if……
If I did not reject any part of Self, how might I feel?
Calm, peaceful, open, safe, warm…
Could that be what love feels like?
What Is Self Esteem Anyway?
by Anne Schanz, Ph.D., LPC • October 27, 2010
‘Self esteem‘ is a term we use so often it’s meaning isn’t really clear.
Let’s look at the words.
Self. That seems pretty simple, but is it? Who is this ’self’ I am referring to? Is it my body? Am I my body? Am I more than that? What more? Is it my behavior? Am I my behavior? Is that all I am? Who am I? This leads to more and more questions.
So this is a very complex issue after all.
Esteem. Regard, respect, admiration, acceptance. That seems pretty clear. So for self esteem, I need to have regard, respect, admiration, and acceptance for myself. Do I have regard, respect, admiration and acceptance for myself? How can I if am not sure who this ’self’ is? Now we are back to the knarly question of ‘Who am I’?
This is the question we are really grappling with when we are having self esteem ‘issues’. Who do I believe I am and what does that mean to me? We start answering these questions as babies and toddlers based on our interpretations of what we experience.
We have the brain power to make global assessments long before we have the framework of experience to understand why things are happening the way they are. We wrongly assume that everything that happens is about us (our fault), and it is all good or all bad. During infancy and early childhood we are completely dependent beings, driven to get those who provide us food, shelter and nurture to like us enough to take care of us so we can survive. We inevitably discover that we are not perfect in various areas that SEEM to be crucial to our acceptance by our caregivers so we must hide those dangerous secrets DEEP in our unconscious. Those ’secrets’ become the drivers our behaviors now, even though we don’t know what they are, or, even that they are there.
Radical Self Acceptance is the class designed to expose these secrets and stop them from driving our current behaviors. When we begin to understand who we really are, not the secrets we hid away as tiny children, we begin the journey to true regard, respect, admiration and acceptance of our ’self’. Once the journey is started, it does not stop.
Join me. The class is available every month. The class meets for 2 hours every week for 4 consecutive weeks. It is offered on Tuesday evenings from 7-9 or Thursdays at mid-day 11-1. Class size is limited to 8 students so register early.
Vive la FAMILY Revolution!
by Anne Schanz, Ph.D., LPC • October 27, 2010
I am so excited about our newly defined focus. FAMILIES!
It is about time we realized that the whole family unit must be involved if we want to make lasting lifestyle changes. One individual deciding to make changes doesn’t work well. I have experienced trying to improve my diet only to fail when everyone else in the house is still eating fast food, chips and sweets. If the whole family gradually embarked on changing eating patterns, what would that look like? Could we all be healthier?
Where do we go for this kind of support? The Alive and Healthy Institute! We offer support for individuals actually living in families and communities to make sustainable changes in their lifestyle habits. We have the team, we have the systematic program that has been around for thousands of years updated with modern science and techniques, all we need is you.
Join us!
Stay tuned. We have new and exciting healthy lifestyle programs coming in January!
Boys and Girls Adrift
by Theresa Oswald, MD • April 6, 2010
While considering the impact self esteem has on health and healing, I read a very interesting and frankly disturbing book, “Boys Adrift” by Leonard Sax, M.D., Ph.D. In his book, Dr. Sax explores what he calls an epidemic of unmotivated boys not growing to their full potential. Why are boys adrift? One key problem is girls and women are acting in masculine ways to feel strong. This is not necessarily how they want to act or what feels natural but what society mandates by definition of what makes someone strong, successful and powerful. As a society we measure strength and power by a masculine yardstick. There is not a readily available role model of feminine power. When girls and women act like men to be powerful this puts both boys and girls at risk. When everyone is trying to act masculine to succeed, there is no balancing feminine force in society, although the world itself is defined as feminine, Mother Earth. It is ok for a girl to look and act like a boy, but for a boy to look like a girl is degrading. So what purpose does a boy have?
Women and girls are most powerful when moving in a feminine manner. What does feminine strength look like? It may look a lot like Mother Nature, nurturing, accepting, at times quiet, accommodating and supportive and at other times tempestuous, wild and seemingly chaotic. I am still learning and exploring what a truly powerful woman would look like but I know it involves love in fact fierce love, loving until it’s uncomfortable or unfashionable or unpopular. For men strength is presence and stability; for women it is love and fluidity. What would our world look like with strong leaders both men and women living to their full potential naturally and comfortably in their own skin? All it would take is a broader appreciation of power in both its masculine and feminine forms. It definitely would be worth a try.
Protected: Self Transformation Evening Classes
by Blair Lewis • February 4, 2010
